
About
Let us liberate you from your test anxiety
We are delighted to be partnering with Jo from Liberate Hypnotherapy to help our students with anxiety ahead of their driving test and exams in general, using a technique called Solution Focussed Hypnotherapy (SFH). So often our very best students get hugely affected with anxiety and nerves ahead of their test, preventing them from giving their best performance on the day of their test.
Solution Focused Hypnotherapy is a wonderful tool for managing anxiety, offering a gentle and empowering approach that really focuses on helping you to become the best, most confident, version of yourself.
Jo is able to offer bespoke sessions, entirely centred around your personal goals. For some this might be general anxiety relating to test conditions, for others, it might be remembering the technical detail when parallel parking under pressure. SFH can help you achieve a sense of calmness and control, as well as honing in on your technical driving skills.
https://www.liberatehypnotherapy.com/services/anxiety
If this sounds like something which could work for you, then Jo would love to hear from you, and we would love to hear your experience and how it helped you with your nerves on your test day.
